Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
MAY 26, 2023
26/05/23 - Thank Fitness it's Friday: Singaporeans need to sleep more!
Many surveys continue to show that Singaporeans are not getting enough sleep so Dan Koh plays sleep doctor this week to find out how much sleep we need. More importantly, he discovers the best kind of sleep that all Singaporeans should be getting.
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10:17
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MAY 26, 2023
26/05/23 - What is Parenthood?: Arguing over where to go on holiday
Neil Humphreys is suffering with real First World problems. He keeps arguing with his teenage daughter over where to go on holiday. They both want different things. Who gets to decide? Should parents pander to the child’s vacation requests or not?
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11:40
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MAY 19, 2023
19/05/23 - Fright Night Friday: The Missing McDonald’s Boys
Dan Koh discusses the case that shocked Singaporeans. In 1986, two primary school boys disappeared. The case was dubbed the McDonald's Boys case due to the fast-food chain offering a huge reward for any information related to the boys' whereabouts. Even now, Singaporeans still hope for a happy ending.
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06:26
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MAY 19, 2023
19/05/23 - Thank Fitness it's Friday: Exercising when sick
With another Covid wave leaving many Singaporeans feeling feverish and weak, Dan Koh finds out whether we should exercise when under the weather. Will our weakened body benefit from a gentle workout or will we do more harm than good? Dan finds the answer with a simple formula.
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10:12
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MAY 19, 2023
19/05/23 - What is Parenthood?: Gloating over our child’s success or not?
Neil Humphreys wants to cheer and shout and gloat over his daughter winning a sports medal against an elite school. But he remembers the horrors of his mother’s football banter on the touchline when he was a kid and wonders if he should just stay quiet.
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13:45
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MAY 12, 2023
12/05/23 - Fright Night Friday: Mommy, Is That You?
In a very warped Mother’s Day tribute, Dan Koh decides the best way to champion our wonderful Mums is to share an absolutely terrifying story about a mother who may – or may not – have been haunting childrens’ bedrooms. Happy Mother’s Day!
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04:09
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MAY 12, 2023
12/05/23 - Thank Fitness it's Friday: Workouts for Working Mothers
Dan Koh knows how hard his own mother works and is always in awe of her busy workload. So, to celebrate Mother’s Day, he’s come up with a quick and simple workout routine for busy mothers. The exercises require nothing but a little time and space. No weights, no equipment, but a healthy return is promised.
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07:51
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MAY 12, 2023
12/05/23 - What is Parenthood?: Deciding what to give for Mother’s Day
Neil Humphreys is ready for the trauma of Mother’s Day once more. When his daughter was born, the gifts for Mummy were homemade. They still are, but they are getting more elaborate each year and he’s desperately running out of ideas. Why do the personalised gifts matter so much?
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09:34
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MAY 5, 2023
05/05/23 - Fright Night Friday: The forbidden intruders of Cashin House
Neil heads into the Lim Chu Kang forest in search of the forbidden intruders of Cashin House, the old, spooky colonial house that peers out through the mangroves of Lim Chu Kang Forest. What he discovered was shocking.
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07:59
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MAY 5, 2023
05/05/23 - Thank Fitness Its Friday: Special Quiz Challenge
Dan Koh puts Neil Humphreys to the test, giving him seven questions about health and fitness, based on Dan's recent podcasts. Was Neil really paying attention? Find out.
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14:46
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