Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
APR 28, 2023
28/04/23 - What is Parenthood: Daddy trying not to lose his head
Neil Humphreys’ daughter almost broke his nose this week. But the red, swollen nose was not as painful as the guilt that followed after he lost his temper. So he’s now looking for ways to get out of the doghouse.
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11:19
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APR 28, 2023
28/04/23 - Thank Fitness its Friday: Protein! How much do you need?
Everyone knows the value of protein when it comes to building muscle, but how much do we actually need? Dan Koh hits the protein bars to discover the pros and cons of protein in a bid to find out the right daily dose.
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13:22
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APR 28, 2023
28/04/23 - Fright Night Friday: Singapore’s haunted mansion
Dan Koh ventures to the top of Bukit Batok and peeks into Hillview Mansion. Once the most expensive property in the area, the home now has a murky past and remains a popular spot for ghost hunters.
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05:19
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APR 21, 2023
21/04/23 - Fright Night Friday: The Late Night Joy Ride
Singaporeans may have heard about the urban legend of Lim Chu Kang, where taxi drivers get a mysterious pick up in the middle of the night and then told to drive to Lim Chu Kang Cemetery. Dan Koh discusses the scariest version of the story. Be careful on the roads!
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08:15
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APR 21, 2023
21/04/23 - Thank Fitness its Friday: How can Tabata help us beat Covid-19?
As Singaporeans deal with the latest COVID-19, Dan Koh went looking for the quickest and best best workouts to do from home. And what did he come up with? Tabata! It’s an effective training routine that hits all the right places, quickly!
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11:06
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APR 21, 2023
21/04/23 - What is Parenthood: Not Being a Bad Sports Dad!
As his daughter becomes an active member of different school sports teams, Neil Humphreys hopes he can avoid the nightmares of his childhood and not become Bad Sports Dad. Otherwise, his girl will ban him from attending games.
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11:30
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APR 14, 2023
14/04/23 - Fright Night Friday: BUKIT TIMAH MONKEY MAN!
In light of the recent deer sightings around Bukit Timah, Neil Humphreys hunts down the elusive Bukit Timah Monkey Man, a spooky creature that allegedly stalks our forests.
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06:12
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APR 14, 2023
14/04/23 - Thank Fitness its Friday: What matters most - BMI or Body Fat percentage?
In the battle to get fit, we often focus on the figures, but which ones matter most? Dan Koh looks at Body Mass Index (BMI) and body fat percentage and discusses which are the most important for you.
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09:47
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APR 14, 2023
14/04/23 - What is Parenthood: Trusting kids to be home alone?
When should kids be home alone? Neil Humphreys ponders this question after leaving his 14-year-old home alone to attend an event with his wife. He hopes to avoid the horrors of his own childhood.
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11:01
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APR 3, 2023
03/04/23 - Thank Fitness It’s Friday: April Fool’s quiz edition
On Thank Fitness It’s Friday, Dan quizzes Neil to find out if he’s been paying attention to the past few fitness episodes.
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17:22
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