Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
NOV 29, 2024
29/11/24 - Thank Fitness It’s Friday: Learn the truth behind a superhero’s body
You want a chest to rival Chris Hemsworth’s bulging pecs in Thor or glutes to compete with Chris Evans’ “America’s butt” in the Captain American movies? Well, it’s not as easy as it looks and maybe not advisable. Hosts Dan Koh and Neil Humphreys discuss the pitfalls of pursuing an unrealistic body. Even Hugh Jackman says it’s not a great idea to look like Wolverine all year round. Dan explains why.
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12:30
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NOV 29, 2024
29/11/24 - That Was The Week That Was Quiz: Winter holiday special
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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16:49
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NOV 22, 2024
22/11/24 - Friday Night at the Movies: Are you not entertained by the best gladiatorial epics?
Hosts Dan Koh and Neil Humphreys have only one question: are you not entertained? Yes, they will be shamelessly quoting from Gladiator to celebrate the release of the sequel Gladiator II. But what makes a great swords and sandals epic? Is the Roman or Greek location enough? Do the movies require a muscle-bound thespian? Dan and Neil go deep into the Colosseum to come up with answers… in this life or the next!
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11:14
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NOV 22, 2024
22/11/24 - Thank Fitness It’s Friday: How to rest well at the right times
Dan Koh knows what it’s like to hit the gym hard and wake up with the aches and pains that come with pushing the body to the limit. But when does a punishing regime become counter-productive? Dan discusses the issue with co-host Neil Humphreys, stressing the importance of having strict rest days to avoid overtraining and burnout. He offers tips and points out the benefits of a good rest day.
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13:43
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NOV 22, 2024
22/11/24 - Friday Night Fibbing: Did Dan Koh really dress up as Superman for Chinese New Year??
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Dan claims that he was dressed as Superman for Chinese New Year. Find out if he’s telling the truth. Or not.
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12:37
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NOV 22, 2024
22/11/24 - That Was The Week That Was Quiz: Punctured tyres and scary bananas
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:09
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NOV 15, 2024
15/11/24 - Friday Night At the Movies: Is The Rock still hot or a box-office flop?
Neil Humphreys and Dan Koh celebrate the release of Red One, a festive blockbuster starring The Rock, by looking back at the former wrestler's Hollywood career. Surprisingly, the actor has had more misses than hits. Does that make him a great actor or not? Dan and Neil decide if The Rock is still cooking.
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08:38
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NOV 15, 2024
15/11/24 - Thanks Fitness It's Friday: Why you must eat more kiwi fruits
Hosts Neil Humphreys and Dan Koh learn the nutritional value of eating more varied fruits, including kiwi, with Bibi Chia, Raffles Medical Group, and Ng Kok Hwee, global general manager of marketing for Zespri. Together, they share tips on regular fruit consumption and debunk those stubborn myths.
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17:50
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NOV 15, 2024
15/11/24 - Friday Night Fibbing: Did Neil Humphreys almost die in a Brazilian slum?
Every Friday night, hosts Neil Humphreys and Dan Koh take turns to tell elaborate stories that claim to be truthful, but sound utterly ridiculous. Can truth really be stranger than fiction? Or is the tall tale just a bit of Friday Night Fibbing? This week, Neil Humphreys claims to have almost died while walking through a Brazilian slum. Find out if he’s telling the truth. Or not.
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11:53
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NOV 15, 2024
15/11/24 - That Was The Week That Was Quiz: Rotten cakes and fake driving instructors
Neil Humphreys and Dan Koh host the quirkiest quiz to tell you all you need to know about the week's events: the big local and international news stories, sports and showbiz and the odd daft story. There are eight questions. How many will you get right?
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17:52
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