Friday Night LIVE with Neil Humphreys & Dan Koh
About
Neil and Dan welcome the weekend with quizzes, health hacks and prize giveaways in an entertaining look back at the week.
JAN 26, 2024
26/01/24 - Thank Fitness It's Friday: Quiz Special Edition!
It’s the time again. Dan Koh puts his co-host Neil Humphreys back in the hot seat to see if Neil has been paying attention to Dan’s fitness segments every week. Dan has come up with eight questions to test Neil’s knowledge. How many will he get right?
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16:39
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JAN 26, 2024
26/01/24 - What is Parenthood: Helping with a child's subject choices or not
Neil Humphreys wants his daughter to study whatever she likes... as long as there is the vague hope of getting a job at the end of it. His daughter wants advice on study subjects and career choices and he's not even sure if he made the right decisions himself! How do parents help their children make the right choices? Neil tries to find out.
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10:20
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JAN 19, 2024
19/01/24 - Fright Night Friday: The upside down of Singapore
Have you seen the Upside Down in Stranger Things? Dan Koh is convinced there might be one in Singapore. So he heads out to … Yishun. When it comes to neighbourhoods with a strange reputation, Yishun probably takes the crown with its giant caterpillar sightings. But is the reputation deserved. Dan finds out.
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07:38
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JAN 19, 2024
19/01/24 - Thank Fitness It's Friday: Get those hips swinging
The hips don’t lie, so Dan Koh has come up with three hip-swinging exercises to give one of the most important joints in the human body a proper workout. Strong, flexible hips have a positive effect on the whole body, so it’s time to shake off that stiffness.
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14:52
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JAN 19, 2024
19/01/24 - What is Parenthood: Knowing when to ease off on tiger parenting
Neil Humphreys was shocked to learn that a fellow parent had used the December holidays to prepare her child for exams… in November 2024! Despite being an author, he doesn’t even help too much with his daughter’s English homework. He has his reasons. Hopefully, they are valid. Is too much tiger parenting a bad thing? Neil finds out.
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09:57
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JAN 12, 2024
12/01/24 - Fright Night Friday: Horror tales to welcome in the New Year
Dan Koh went globe-trotting on New Year’s Eve to find the scariest, spookiest and downright strangest traditions that different countries and cultures rely on every year to keep the demons away from their door.
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06:33
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JAN 12, 2024
12/01/24 - Thank Fitness Its Friday: Fitness Resolutions That Actually Work
Dan Koh reminds us that only 10 per cent of people will stick to their new year resolutions and he wants to fix that. He explains why so many fitness goals fail and offers tips on how to maintain our ambitions and targets throughout the year.
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12:01
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DEC 26, 2023
26/12/23 - Fright Night Friday: Uncovering the mystery of the Great Pyramids
Dan Koh investigates one of the world's greatest mysteries in the world, one that even surpasses the secrets of KFC's recipe, the Great Pyramids of Giza. How were they built and why were they even constructed you ask? Tune in to find out.
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08:57
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DEC 26, 2023
26/12/23 - Thank Fitness Its Friday: Eat for fat loss with 5 simple steps
Dan Koh has got 5 simple rules for you to follow on eating for fat loss and shaping into a leaner, stronger you. After all, the recipe for losing that holiday season belly fat doesn't only include a breathless session in the gym, but what you concoct in the kitchen.
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13:10
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