29 March 2022
Health Suites: How to protect the mental health and wellbeing of the elderly
On Health Suites, Claressa Monteiro speaks to Professor Kua Ee Heok, who’s regarded as a forefather of mental wellness in Singapore; has been the Chief Executive Officer of the Institute of Mental Health and currently holds positions at the National University of Singapore Mind Science Centre, to get more insights into the mental health and wellbeing in the elderly.

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Listen to his previous podcasts:

15 December 2020
What is the link between Nature, Health and Happiness?
Michelle Martin speaks to Professor Kua Ee Heok, Advisor, National University Health System Mind Science Centre and Editor of Nature. Health. Happiness to discuss the transformative way nature helps people.

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21 April 2020
Influence: Expert tips to minimise COVID-19 related stress
Do you feel anxious every time you see a rise in COVID-19 cases? Have you been waking earlier than usual or finding yourself awake many times during the night? Michelle Martin speaks to Professor Kua Ee Heok, Author of Speaking Up for Mental Illness and Professor in Psychiatry and Neuroscience & Senior Consultant Psychiatrist, Department of Psychological Medicine, Yong Loo Lin School of Medicine at the National University of Singapore, for expert tips on dealing with COVID-19 related stress.

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7 April 2020
Influence: How to Guard your Mental Health in the midst of COVID-19
From being aware of how increased carbon dioxide in your mask can affect your state of mind to which apps you can use today to cope with isolation, renowned mental health expert, and author of Speaking Up for Mental Illness and Professor in Psychiatry and Neuroscience & Senior Consultant Psychiatrist, Department of Psychological Medicine, Yong Loo Lin School of Medicine at the National University of Singapore, Professor Kua Ee Heok discusses how we can build our resilience and overcome the mental burden of this pandemic on all of us.

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