25 September 2024
R.I.C.H: The keys to mental health and wellness
What's the key to caring and how can we go the extra mile?
Is it through relationships and connections?
Dr Jade Kua, Master Certified Coach and Founder of Jade Life and Wellness Coaching Academy shares more about her multifaceted career and explores the challenges she’s faced so that we can all learn more about how she integrates wellness and mindfulness into her own life and the lives of others.
Maybe we can use some of that wisdom to transform ourselves for the better!
Presented by: Roshan Gidwani
Produced and Edited by: Alexandra Parada (alexparada@sph.com.sg) and Roshan Gidwani (rgidwani@sph.com.sg)
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Listen To Her Previous Podcasts:

28 March 2020
Weekends: COVID-19 and the local medical scene with Dr. Jade Kua
Glenn van Zutphen and award-winning author Neil Humphreys is joined by Dr Jade Kua, Senior Pediatric Emergency Specialist in Singapore as she shares how healthcare workers in Singapore are coping and the most important thing that we can all do to stem the spread of COVID-19.

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