20 November 2023
Life@Work: Setting boundaries and prioritising self-care, key to managing stress
In a recent study by global firm Cigna Healthcare, almost nine in 10 Singaporeans reported feeling stressed in 2023. That is seven percentage points higher than the global average. High cost of living and uncertainty about the future as well as work-related stress are contributing factors. Cigna Healthcare Singapore's Client Management Director Christine Wee shares more with Money FM 89.3 on how to improve well-being and vitality in the workplace.

Download this podcast.