How Yoga Teacher Sheela Cheong Started Her Own Business
Singaporean Sheela Cheong made the bold decision to quit her job teaching at NUS to set up her own yoga business. She shares her journey of falling in love with yoga during a low-point in her life as a graduate student in California.

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Sheela Cheong's 5 Reasons To Try Yoga Over Age Of 40
It is never too late to try yoga. In our FitWell segment, yoga teacher Sheela Cheong gives five reasons why the over 40s crowd might consider taking up yoga, even if they are inflexible and unfit.

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